Monday, May 10, 2010

Monday


Day 1 - Michael's 365 Challenge

PJ attended the 5:30 AM class and in 23 minutes completed half the Monday's WOD:

70 Burpees
60 Sit-ups
50 Kettlebell Swings, 1.5 poods
40 Pull-ups
30 Handstand Push-ups


Philippians 4:13 "I can do all things through him who strengthens me."

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