Saturday, May 15, 2010


Day 5 - Michael's 365 Challenge

PJ attended the 5:30 AM class and completed 5 sets of 5 reps of dumbbell dead-lift, clean, push press, and squats, increasing the weight with each set.

5Walk in wisdom toward them that are without, redeeming the time. 6Let your speech be always with grace, seasoned with salt, that ye may knowhow ye ought to answer every man. Colossians 4:5,6

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