Monday

Day 64 - Michael's 365 Challenge

5:30 AM Class WOD: 3 rd.s for time - 1250M Row, 10 Muscle-ups, 100 Air Squats. My time was 51:44. A look towards tomorrow.

¹²I want you to know, brothers, that what has happened to me has really served to advance the gospel, ¹³so that it has become known throughout the whole imperial guard and to all the rest that my imprisonment is for Christ. ¹⁴And most of the brothers, having become confident in the Lord by my imprisonment, are much more bold to speak the word without fear.