"Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body." -1 Corinthians 6:19-20
Wednesday, August 11, 2010
Day 92 - Michael's 365 Challenge
5:30AM Class -
Five rounds for time of:
135 pound Squat clean thruster, 5 reps and
10 Pull-ups. My time was 18:34! YEAH 50 PULL-UPS!
21Greet every saint in Christ Jesus. The brothers who are with me greet you. 22All the saints greet you, especially those of Caesar’s household.
23The grace of the Lord Jesus Christ be with your spirit. Philippians 4:21-23