Day 106 - Michael's 365 Challenge
5:30AM Class WOD: "Nate"
Complete as many rounds in twenty minutes as you can of:
2 Muscle-ups,
4 Handstand Push-ups,
8 2-Pood Kettlebell swings. I completed 15 rounds - oh yeah!
Psalm 37:39
The salvation of the righteous is from the LORD;he is their stronghold in the time of trouble.
5:30AM Class WOD:
"Nate"
Complete as many rounds in twenty minutes as you can of:
2 Muscle-ups,
4 Handstand Push-ups,
8 2-Pood Kettlebell swings. I completed 15 rounds - oh yeah!
Psalm 37:39
The salvation of the righteous is from the LORD;he is their stronghold in the time of trouble.
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