Sunday, November 7, 2010


Day 174 of Michael's 365 Day Challenge

7:30 AM WOD: 30 clean and jerks with 135 pounds for time. My time was 4:10! I killed this WOD. No one was even close to the clean machine! CrossFit PTC was raising money for breast cancer on this day.

Psalm 136:1
Give thanks to the LORD, for he is good. His love endures forever.

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