Thursday, March 3, 2011

Monday Feb - 28

Day 295 of Michael's 365 Day Challenge

Psalm 26:3 For your steadfast love is before my eyes,and I walk in your faithfulness.

5:30AM Class. WOD:

Five rounds for time of:

45 pound barbell Overhead walking lunges, 50 feet,

21 Burpees.

Let trailing knee gently kiss the ground on each lunge. My time 19:49!

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