Tuesday, March 29, 2011

Monday Mar - 28

Day 323 of Michael's 365 Day Challenge

John 1:14 And the Word became flesh and dwelt among us, and we have seen his glory, glory as of the only Son from the Father, full of grace and truth.

5:30AM Class. WOD - 15 med ball cleans 20#, and 15 wall ball shots 20# for 5 rounds, record your time. My time was 8:50!

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