Monday, May 17, 2010

Monday


Day 8 - Michael's 365 Challenge

PJ went to Maximum Output and did his crossfit WOD:

Most rounds of 10 x 95 lb. Squat Cleans and 20 sit-ups in 7 minutes.

Results:



3 Rounds Completed





As iron sharpens iron, so one man sharpens another.
Proverbs 27:17

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