Saturday, July 17, 2010

Friday

Day 68 - Michael's 365 Challenge

5:30 AM Class WOD: 5 rounds for time of 15 reps of Thrusters (135#) and row 500M. My time was 36:38. Man, this was hard.
video
21For to me to live is Christ, and to die is gain. Philippians 1:21

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