Friday, July 9, 2010

Thursday

Day 60 - Michael's 365 Challenge

5:30 AM Class

Complete as many rounds in 15 minutes as you can of:

50 pound dumbbell Push jerk, 5 reps

7 tire jumps (My total was 19.5 rounds)

video
6And I am sure of this, that he who began a good work in you will bring it to completion at the day of Jesus Christ. Philippians 1:6

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