Day 88 - Michael's 365 Challenge
5:30 AM Class WOD: “Isabel“
For time:
Snatch 135 pounds, 30 reps (My Time Was 5:42!) Plus I completed 12 rounds of 7 SDHP & 7 KB Swings (1.5 Pood) in 7 minutes
9What you have learned and received and heard and seen in me—practice these things, and the God of peace will be with you. Philippians 4:9
5:30 AM Class WOD:
No comments:
Post a Comment