Monday, August 9, 2010

Thursday


Day 88 - Michael's 365 Challenge

5:30 AM Class WOD:

“Isabel“

For time:

Snatch 135 pounds, 30 reps (My Time Was 5:42!) Plus I completed 12 rounds of 7 SDHP & 7 KB Swings (1.5 Pood) in 7 minutes


9What you have learned and received and heard and seen in me—practice these things, and the God of peace will be with you. Philippians 4:9

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