Day 95 - Michael's 365 Challenge
5:30 AM Class - WOD: Three rounds for time of:
Row 500 meters,
30 Box jumps, 24 inch box,
25 Back extensions,
205 pound Deadlift, 20 reps. My time was 22:49. Michael beat me by 6 seconds!
16For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life. John 3:16
5:30 AM Class - WOD:
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