Day 102 - Michael's 365 Challenge
5:30 AM Class - WOD:50-40-30-20 and 10 rep rounds of:
Double-unders,
Sit-ups,
Weighted pull-ups 1-1-1-1-1-1-1 reps, Row 1000M
Matthew 24:13
But the one who endures to the end will be saved.
5:30 AM Class - WOD:
50-40-30-20 and 10 rep rounds of:
Double-unders,
Sit-ups,
Weighted pull-ups 1-1-1-1-1-1-1 reps, Row 1000M
Matthew 24:13
But the one who endures to the end will be saved.
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