Wednesday, September 8, 2010

Tuesday


Day 121 - Michael's 365 Challenge

5:30 AM Class WOD: Complete as many rounds as possible in 20 minutes of: 95 pound Thruster - 5 reps, 95 pound Hang Powercleans - 7 reps, 95 pound Sumo Deadlift Highpull - 10 reps. I completed 10 rounds!
2 Timothy 2:6
The hardworking farmer should be the first to receive a share of the crops.

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