Monday, October 18, 2010


5:30 AM Out of town travel WOD: 1 mile run, ten rounds of 10 push-ups, 10 sit-ups, 10 squats

Mark 10:29-31
29"I tell you the truth," Jesus replied, "no one who has left home or brothers or sisters or mother or father or children or fields for me and the gospel 30will fail to receive a hundred times as much in this present age (homes, brothers, sisters, mothers, children and fields—and with them, persecutions) and in the age to come, eternal life.31But many who are first will be last, and the last first."

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