Wednesday, November 3, 2010


Day 165 of Michael's 365 Day Challenge

5:30 AM WOD: Three rounds for time of: 135 pound Hang power cleans, 15 reps, 15 Burpees

Ephesians 1:7
In him we have redemption through his blood, the forgiveness of our trespasses, according to the riches of his grace,

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