Psalm 41:13
Blessed be the LORD, the God of Israel,from everlasting to everlasting!Amen and Amen.
Blessed be the LORD, the God of Israel,from everlasting to everlasting!Amen and Amen.
5:30 AM Class: Two person team complete as many rounds as possible in 15 minutes of: Row 250 meters 25 Push-ups. Ric & I completed 6-3/4 rounds and 283 push-ups!
Here is the Filthy Fifty WOD we will be doing Saturday to raise money for St. Jude Children's Hospital
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