Tuesday - Jan 18

Day 254 of Michael's 365 Day Challenge

Psalm 55:8
I would hurry to my place of shelter, far from the tempest and storm

5:30 AM Class. Five rounds for time of: 10 Wall climbs, 10 Toes to bar, 20 Box jumps, 24″ box My time was 32:34, not so good. I did 5 wall climbs after the 2nd round. Plus in the evening, I rowed 2000M in 7:01