Monday Feb - 7

Day 274 of Michael's 365 Day Challenge

John 3:17 For God did not send his Son into the world to condemn the world, but in order that the world might be saved through him.

5:30AM Class WOD: For time: 225 pound Deadlift, 21 reps, 400 meter Run, 225 pound Deadlift, 18 reps, 400 meter Run, 225 pound Deadlift, 15 reps, 400 meter Run, 225 pound Deadlift, 12 reps, 400 meter Run My time 12:46 won the Rx WOD!