Thursday, February 17, 2011

Thursday - Feb 17

Day 284 of Michael's 365 Day Challenge



Hebrews 10:23 Let us hold fast the confession of our hope without wavering, for he who promised is faithful.

5:30AM Class. WOD - 7 rounds for time of: 15 x 95# Power Clean, 15 x 24" Box Jumps, 15 x 53# KB Swing. My time was 16:59! Best Rx time of the day!

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