Wednesday, February 16, 2011

Wednesday - Feb 16

Day 283 of Michael's 365 Day Challenge

Matthew 10:24 "A disciple is not above his teacher, nor a servant above his master.

Rest Day. Taught my first class as a CrossFit trainer today. Dan, Annina, Lois, Moriah, and Kelsey did a great job with 3-3-3-3-3 Shoulder Press and then ran a 5K for time!

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