Sunday, March 20, 2011

Friday Mar - 18

Day 313 of Michael's 365 Day Challenge

1 Chronicles 16:10 Glory in his holy name;let the hearts of those who seek the LORD rejoice!

5:30A Class WOD:
For time - Run 1 mile, 100 Sit-ups, 100 Back extensions, Run 1 mile My time was 27:26!
Ben Bergeron encourages his athletes.

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