Saturday, March 26, 2011

Friday Mar - 25

Day 320 of Michael's 365 Day Challenge
Job 10:12 You have granted me life and steadfast love,and your care has preserved my spirit.

5:30AM Class. WOD - 135# Front Squat 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 with a Rope Accent between each set. My time 11:29! I can't believe I did that many rope climbs wow!

video

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