Tuesday, March 22, 2011

Monday Mar - 21

Day 316 of Michael's 365 Day Challenge

Jeremiah 22:15 Do you think you are a king because you compete in cedar? Did not your father eat and drink and do justice and righteousness? Then it was well with him.

6:30 PM Class. "Jackie" 1000M Row, 50 Thrusters 45#, 30 pull-ups for time. My time was 9:00 minutes!
video

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