John 3:17 For God did not send his Son into the world to condemn the world, but in order that the world might be saved through him.
For God did not send his Son into the world to condemn the world, but in order that the world might be saved through him.
5:30 AM Class. WOD Behind the neck jerk 1-1-1-1-1-1-1 My weights: 135, 185, 205x, 205x, 205x, 200, 225X, 225X $Out was AMRAP of 7 burpees and 7 Sit-ups in 5 minutes. I completed 5 rounds + 7 Burpees!
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