- 2 Timothy 2:4 No soldier gets entangled in civilian pursuits, since his aim is to please the one who enlisted him..
- 9:30 AM CF Games WOD #4 - AMRAP in 10 minutes of 60 Bar-facing Burpees, 30 OHS with 120 pounds, 10 Muscle-ups. I completed the 60 Burpees and 26 OHS for a total of 86 reps!
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