Wednesday, November 30, 2011

Snatch Balance

“But the day of the Lord will come like a thief, and then the heavens will pass away with a roar, and the heavenly bodies will be burned up and dissolved, and the earth and the works that are done on it will be exposed. Since all these things are thus to be dissolved, what sort of people ought you to be in lives of holiness and godliness,” 2 Peter 3:10-11 ESV

5:30AM WOD Snatch Balance 1-1-1-1-1-1-1 record your weights. I did 135f, 135, 155, 175, 205f, 205, 225PR

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