5:30a Class WOD: Bench Press 2-2-2-2-2-2-2-2-2-2 and Deadlift 5-5-5-5-5 Record your weights. My Bench was 275 and my Deadlift was 335.
Donate or come workout with us January 28, 2012, or do both! Won't you help us raise money for St. Jude? Come one come all 10a WOD will be so fun, you will love it. God Bless.