Wednesday, December 21, 2011

It's Time For Workout For St. Jude

“And while they were there, the time came for her to give birth. And she gave birth to her firstborn son and wrapped him in swaddling cloths and laid him in a manger, because there was no place for them in the inn.” Luke 2:6-7 ESV

5:30a Class WOD: Bench Press 2-2-2-2-2-2-2-2-2-2 and Deadlift 5-5-5-5-5 Record your weights. My Bench was 275 and my Deadlift was 335.

Donate or come workout with us January 28, 2012, or do both! Won't you help us raise money for St. Jude? Come one come all 10a WOD will be so fun, you will love it. God Bless.

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