Monday, September 24, 2012

Whole Life Challenge - Day 11

“So do not throw away your confidence; it will be richly rewarded. You need to persevere so that when you have done the will of God, you will receive what he has promised.” Hebrews 10:35-36 NIV

No CrossFit Boxes in Shanghai, China.  But Tabata Tuesday works for me.  Squats and push-ups, a perfect travelers WOD.  See you all soon Lord willing.

1 comment:

  1. I really love Shanghai, it's one of the most beautiful cities in China. Cool pic!