"Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body." -1 Corinthians 6:19-20
Monday, April 28, 2014
CrossFit Total Today
1,115 pound total (405 Back Squat, 205 Strict Shoulder Press, and a PR 505 Dead Lift)
Proverbs 27:17 says: Iron sharpens iron and one man sharpens another. ESV
I can't wait to see my brothers Bobby and David (not shown) for Michael's upcoming wedding May 30th.