Monday, March 7, 2016

The First Day of The Rest of My Life | Day 1 - Dropping 100

A dietitian certified meal plan (Fresh N Fit Cuisine), the best fitness program on the planet (CrossFit Fayette), and little life style changes that you never knew impacted your health in a positive way...That's the recipe I started today on my journey to lose 100 pounds safely and in a manner that is sustainable for the long term. Will you come with me on my journey?

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