Thursday, May 26, 2016

Day 77 Dropping 100 | Weigh In Wednesday

The first stage of my PJ Dropping 100 journey is complete, which was a weight loss challenge I participated in at my work. The results of the challenge have not yet been posted, but I feel good about the performance of my three person team.  Regardless of the outcome, my team are all winners for their performances.  My weight loss plan of Nutrition, Exercise, and Life Style Changes, continues to prove successful.  Check out this video to see my latest progress.

Thanks for watching and remember to be better today than you were yesterday!

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