Wednesday, May 25, 2016

Day 76 Dropping 100 | Freedom is not Free

I want to say thank you to all our veterans for the freedom we all enjoy.  Many take freedom for granted and don't appreciate or understand the sacrifices made by our veterans so we all can enjoy things like a simple walk during our lunch hour.  So, as Memorial Day approaches, I encourage you to personally thank every veteran for your freedom, young or old, that you come in contact with on Monday, May 30th.

The first stage of #PJDROPPING100 will be completed on Day 77, which is the final weigh in day for a team weight loss challenge my employer has implemented as part of a wellness program.  On any weight loss journey, finding time to exercise can be a challenge.  I wanted to finish this stage of my journey strong, so I started walking during my lunch hour.  So if the weather is nice, I encourage you to get outside and enjoy the freedom our veterans have provided.

Thank you for following and supporting me on my journey.  And if you are a veteran, thank you for my freedom.  Remember to be better today than you were yesterday.

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