Tuesday, August 16, 2016

Day 149 Dropping 100 | CFF WLC Winners - CASH MONEY


Mike Mowrey
Patti Mowrey
Congratulations to the winners: Team - Patti & Mike Mowrey - 5.5 lbs per week (27.5 lbs total lost in 5 weeks)!  Top Female - Sherry Wilkinson - 2.3 lbs per week (11.5 lbs total lost in 5 weeks)! Top Male - Nick Pietromonaco - 4.8 lbs per week (24 lbs lost in 5 weeks)!

Nick Pietromonaco & Sherry Wilkinson



Stefanie Warren
Honorable mention goes to Stefanie Warren - 2.1 lbs per week (11.5 lbs total lost in 5 weeks)! I lost 13 lbs or 2.6 lbs per week during the challenge.








I'd also, like to mention Jeff Wilder, although not in the weight loss challenge, utilized the same weight loss plan and chose FNF for his nutrition component and has lost 5.9 lbs per week (29.5 lbs total lost in 5 weeks)!

The participants that chose Fresh N Fit Cuisine for their nutrition component of the weight loss plan, lost three (3) times the weight of the other competitors!  The weight loss plan of Nutrition, Exercise, and Life Style changes was designed to lose 2-3 pounds per week and that was proven successful.

I'm so proud of the work and the results all who participated.  This was such a success, everyone is asking when the next weight loss challenge is starting.
Patrick's FNF WOD is Photo Bombed!

A special thank you to Fresh N Fit Cuisine for their participation in making the CFF Weight Loss Challenge successful.  Great people, great food, great health - Fresh N Fit Cuisine.  Thanks for following and remember to be better today than you were yesterday. God Bless.

1 comment:

  1. Thanks for sharing such an encouraging story! Congratulations to all who put in the hard work in executing this plan and using FNF!

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