Tuesday, May 25, 2010

Tuesday

Day 16 - Michael's 365 Challenge

PJ attended the 5:30 AM class and completed three (3) rounds of 800 meter row, 30 Kettle Bells (1.5 poods, which is 53 pounds), and 30 Pull-ups (modified) in 23:14.
video1For I want you to know, brothers, that our fathers were all under the cloud, and all passed through the sea, 2and all were baptized into Moses in the cloud and in the sea, 3and all ate the same spiritual food, 4and all drank the same spiritual drink. For they drank from the spiritual Rock that followed them, and the Rock was Christ. 1 Corinthians 10:1-4

1 comment:

  1. Good job Pat, keep up the good work! If god we can do ANYTHING!

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