Tuesday

Day 16 - Michael's 365 Challenge

PJ attended the 5:30 AM class and completed three (3) rounds of 800 meter row, 30 Kettle Bells (1.5 poods, which is 53 pounds), and 30 Pull-ups (modified) in 23:14.

¹For I want you to know, brothers, that our fathers were all under the cloud, and all passed through the sea, ²and all were baptized into Moses in the cloud and in the sea, ³and all ate the same spiritual food, ⁴and all drank the same spiritual drink. For they drank from the spiritual Rock that followed them, and the Rock was Christ. 1 Corinthians 10:1-4