Wednesday, June 2, 2010


Day 23 - Michael's 365 Challenge

PJ worked out at 5:30 AM completed 5 sets of 5 reps of overhead squats with 135 lbs. and then partner alternates 7 Burpees and 7 Slams, as many as we could get in 10 minutes. We made four rounds, yeah!

Is that Dan Cathy CEO of Chick-Fil-A and his brother Bubba?

For your steadfast love is before my eyes,and I walk in your faithfulness. Psalm 26:3

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