Day 23 - Michael's 365 Challenge
PJ worked out at 5:30 AM completed 5 sets of 5 reps of overhead squats with 135 lbs. and then partner alternates 7 Burpees and 7 Slams, as many as we could get in 10 minutes. We made four rounds, yeah!
Is that Dan Cathy CEO of Chick-Fil-A and his brother Bubba?
For your steadfast love is before my eyes,and I walk in your faithfulness. Psalm 26:3