Wednesday, June 2, 2010

Wedsnesday

Day 24 - Michael's 365 Challenge

PJ worked out at 5:30 AM CST and completed 6 rounds of 10-20-30 reps of push-ups, sit-ups, and squats in 19:00, while traveling for work in Quincy, IL! My return flight to ATL was delayed for over two hours : 0 They upgraded me to 1st class....time to leave.

May you be strengthened with all power, according to his glorious might, for all endurance and patience with joy, Colossians 1:11

1 comment:

  1. Great dedication Dad! Keep up the good work!

    ReplyDelete