Saturday, June 19, 2010

Friday

Day 40 - Michael's 365 Challenge

5:30 AM WOD 5 rounds for time of 5 pull-ups, 10 push-ups, and 15 squats. My time was 20:23!
video
7Therefore do not become partners with them; 8for at one time you were darkness, but now you are light in the Lord. Walk as children of light 9(for the fruit of light is found in all that is good and right and true),10and try to discern what is pleasing to the Lord. Ephesians 5:7-10

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