Day 49 - Michael's 365 Challenge
Lord's day. No workout. Official weigh in day.
LOST 6.2 pounds this week
17.4 Net Loss for the month, 33.2 Net Loss for the challenge.
1Children, obey your parents in the Lord, for this is right. 2"Honor your father and mother" (this is the first commandment with a promise), 3"that it may go well with you and that you may live long in the land." 4Fathers, do not provoke your children to anger, but bring them up in the discipline and instruction of the Lord. Ephesians 6: 1-4