"Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body." -1 Corinthians 6:19-20
Saturday, January 15, 2011
Friday Jan 14
Day 250 of Michael's 365 Day Challenge
Psalm 34:18 The LORD is near to the brokenhearted and saves the crushed in spirit.
5:30 AM Class - WOD: FRAN 21-15-9 95# Thrusters and Pull-ups for time. My time 6:46!
My first FRAN. This was harder than it looks. Enjoy.
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