Sunday, February 20, 2011

Sunday Feb - 20

Day 287 of Michael's 365 Day Challenge

Philippians 3:14 I press on toward the goal for the prize of the upward call of God in Christ Jesus.

Rest Day. Official weigh in. LOST -3.6 pounds for the week, -14.6 pounds for the month, and -101.2 pounds lost for the challenge! This was reached in 9 months and one week.


  1. Congratulations, Michael; I train with MJ at Crossfit North Atlanta, and your progress has been inspirational...

    Mike Donahue

  2. Awesome job Mr. James! I think it's time for a before and after photo. Keep up the great work!