"Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body." -1 Corinthians 6:19-20
Friday, February 25, 2011
Thursday - Feb 24
Day 291 of Michael's 365 Day Challenge
Acts 20:32 And now I commend you to God and to the word of his grace, which is able to build you up and to give you the inheritance among all those who are sanctified.
5:30AM Class. WOD:
“Annie“
50-40-30-20 and 10 rep rounds of:
Double-unders,
Sit-ups My time was 10:22 a PR over my first Annie of a couple of weeks ago.
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