"Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body." -1 Corinthians 6:19-20
Sunday, March 6, 2011
Friday Mar - 4
Day 299 of Michael's 365 Day Challenge
Luke 4:36 And they were all amazed and said to one another, "What is this word? For with authority and power he commands the unclean spirits, and they come out!"
5:30AM Class. WOD:
Back Squat 3-3-3-3-3 reps My weights were 225, 275, 315, 325, 335 and they were pretty deep!