Friday, April 1, 2016

Day 25 Dropping 100 | Fresh N Fit Friday

I close in on my first 30 days of #pjdropping100 next week.  Fresh N Fit Cuisine's got my back!

NUTRITION PLAN - Fresh N Fit Cuisine Healthy Mix 1800 Calorie (Beast Mode) Meal Plan, plus 3 x 400 Calorie healthy snacks each day!
EXERCISE PLAN - Walk 10K a Day, plus three @CrossFitFayette WOD's per week!
LIFE STYLE PLAN - Drink 1/2 my body weight in ounces of H2O and read 10 minutes daily!

My Favorite Meal Award for this week, goes to......Fresh N Fit Cuisine's Pumpkin Bread breakfast I had Wednesday!  It was awesome, and healthy.  I still can't get over the fact that I'm losing weight on food that tastes so good.

Healthy Mix

Pumpkin Bread

Homemade Pumpkin Spice Bread Made with Brown Sugar, Cinnamon, Nutmeg and Cloves. Served with Turkey Canadian Bacon and Hard Boiled Egg.

Nutritional Info

Kcal (kcal)409610Sodium (mg)6421063
Protein (g)1929Cholesterol (mg)216246
Carb (g)4061Fiber (g)35
Fat (g)1826Sugar (g)1421
Sat Fat (g)34Weight Watchers (points)1016
Great job all of you out there doing something about your health.  I proud of you.  Stay focused and remember to be #betterthanyesterday!

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