#PJDROPPING100, www.FreshNFitCuisine.com, and www.CrossFitFayette.com are about more than just a journey, great food, and a place to exercise. It's not so much about what one can accomplish, but rather what one can give.
Think about this: Your Integrity, Optimism, and Unity mixed with your Dedication and Compassion builds you and others on so many levels enriching all aspects of your life and those around you.
I love CFNE's "CREED" and share it with you now:
I will do the right thing regardless of who might know it. I will live the life that others strive for. I will be a hero. Be a role model. I will take stands and do what others won't because it is right. I will be honest and open to myself and others.
I will be loyal to my family, friends, coworkers, and teammates. I will put others first regardless of circumstance. I will give my comrades the benefit of the doubt. I will live a life of pride with humility.
I will keep an open and positive mind. I will focus on what I can control and ignore what I cannot. I will recognize the silver lining in seemingly negative situations. I will expect adversity, and when it shows up I will overcome it. I will flex my gratitude muscles; reminding myself of the opportunities, pleasures and abundance in my life.
I will work hard. I will commit everything I have to achieving my goals. I will succeed. I will never quit. I will constantly look for ways to grow and develop. I will pursue excellence in every facet of my life. I will not take the easy way out. I will go the extra mile, lead from the front and raise the standards and expectations of myself and those around me.
I will be selfless. I will be respectful. I will be caring. I will recognize the strengths in others and treat them as they wish to be treated.
2010 Masters Champion and 5 time Games athlete, my friend: Brian Curley is
front left throwing down with #PJDROPPING100 and 17 others at CFNE.
The above "CREED" was an eye opener for me. It made me think of all the grace in my life. I offer a public apology and ask forgiveness to all in my circle of influence that have not experienced the above from me. I am far from perfect and am committed to the above CREED. Success is going from good to better, and from better to best. Strive for perfection and settle for excellence I like to say. I encourage you to implement the above into your life and remember to be better today than you were yesterday.