Sunday, May 8, 2016

Day 62 Dropping 100 | Fayette Feud

It's always good to add a little sport to your weight loss journey along the way.  Last weekend I competed in a two-person team competition; The Fayette Feud, hosted by CrossFit Fayette. Teams could be any gender mix and there were two divisions, Rx and Scaled.  I'm no where near an Rx athlete, so I competed in the scaled division, where my teammate Miss Austin Mowery carried our team to a second place finish!  My first podium ever!  I had so much fun.  We did three WOD's; First there was "Death By Shuttle Run", then a "Chipper" consisting of Wall-balls, KB Swings, Sit-ups, and partner Dead Lift.  The final WOD was "Double Fran".  We took, 3rd, 3rd, and 1st!  I surely felt Fresh N Fit!  Here are a few pictures of the fun.  Enjoy, and remember to be better today than you were yesterday.




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